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กำลังแสดงโพสต์จาก กรกฎาคม, 2018

10 Low Carb Baked Egg Breakfast Ideas – A low carb diet can be challenging somet…

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10 Low Carb Baked Egg Breakfast Ideas – A low carb diet can be challenging sometimes trying to come up with new and creative ways to enjoy eggs. These 10 dishes are all delicious and perfect for low carb, Paleo, ketogenic and gluten-free diets. Source by saccocosta

Ranging from bacon and egg to spicy Sriracha, these delicious recipes outdo any …

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Ranging from bacon and egg to spicy Sriracha, these delicious recipes outdo any packaged versions #healthy #ramen #recipes greatist.com/… Source by cv7five

This Crustless Quiche Lorraine is ultra fluffy, creamy, and full of salty bacon,…

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This Crustless Quiche Lorraine is ultra fluffy, creamy, and full of salty bacon, smoky gruyere cheese, and eggs. Perfect for an easy, filling breakfast or brunch! showmetheyummy.com #crustlessquichelorraine #quicherecipe Source by sallysbakeblog

Clean Eating Raw Broccoli Balls…made with clean, real food ingredients, are re…

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Clean Eating Raw Broccoli Balls…made with clean, real food ingredients, are ready in about 5 minutes and they're raw, vegan, gluten-free, dairy-free, egg-free and paleo-friendly | The Healthy Family and Home Source by healthyfamily

Pesto Egg Muffins (low-carb, primal). Oh how I love pesto! I'm making these …

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Pesto Egg Muffins (low-carb, primal). Oh how I love pesto! I'm making these for lunch before everyone knows you need egg protein for breakfast lunch and dinner! Source by ketosizeme

Ingredients: 1⁄4 cup butter, melted 1⁄3 cup sifted coconut flour 1⁄4 t…

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Ingredients: 1⁄4 cup butter, melted 1⁄3 cup sifted coconut flour 1⁄4 tsp baking powder 4 eggs 1⁄4 tsp salt 1⁄4 tsp garlic powder 1 cup cheddar cheese, shredded DIRECTIONS Preheat oven to 400 degrees F. Put tin foil over a cookie sheet then grease it. You could also use a muffin tin. Whisk together eggs, butter, salt, and garlic powder. Add the coconut flour and baking … Source by obxgirl2009

Avocado banana muffin recipe, chocolate chip, healthy, dairy free, low sugar, fo…

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Avocado banana muffin recipe, chocolate chip, healthy, dairy free, low sugar, for kids, healthy snack, kids in the kitchen cooking with kids Source by soccermomblog

Eggs Benedict With Avocado Sauce – an interesting replacement for hollandaise sa…

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Eggs Benedict With Avocado Sauce – an interesting replacement for hollandaise sauce! (paleo, dairy free, gluten free) Source by weegy

Low Carb Italian Eggs in Purgatory- Paleo, low carb and keto….

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Low Carb Italian Eggs in Purgatory- Paleo, low carb and keto. Source by staceyloucraw

If you follow a keto or paleo diet, or just enjoy a good dose of good fats in th…

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If you follow a keto or paleo diet, or just enjoy a good dose of good fats in the morning, then these Breakfast Bacon Fat Bombs are for you! Delicious! | asimplepantry.com Source by lauracwroth

A Simple Roasted Carrots recipe that brings out the natural sweetness to make th…

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A Simple Roasted Carrots recipe that brings out the natural sweetness to make the perfect side dish Source by budgetbytes

Waffles Pinterest…

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Waffles Pinterest Source by hirschiegirl

Low Carb Fat Bombs Keto Paleo Bacon & Egg Fat Bombs "2 large eggs, free…

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Low Carb Fat Bombs Keto Paleo Bacon & Egg Fat Bombs "2 large eggs, free-range or organic ¼ cup butter or ghee, softened at room temperature – you can make your own ghee (55 g / 2 oz) 2 tbsp mayonnaise (you can make your own) freshly ground black pepper ¼ tsp salt or more to taste (I like pink Himalayan) 4 large slices bacon (120 g / 4.2 oz)" Source by lowcarbfatbombs

Healthy 3-Ingredient Banana Egg Pancakes – gluten-free, sugar-free, grain-free! …

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Healthy 3-Ingredient Banana Egg Pancakes – gluten-free, sugar-free, grain-free! Must try this! | MelanieCooks.com Source by melaniecooks

This Low Carb Avocado Chicken Salad is deliciously creamy with a bit of crunch a…

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This Low Carb Avocado Chicken Salad is deliciously creamy with a bit of crunch and is the perfect low carb meal on the go! | heyketomama.com Source by xxlr8tor

Low carb BBQ Meatballs! These make a fun appetizer or you can serve them over ma…

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Low carb BBQ Meatballs! These make a fun appetizer or you can serve them over mashed cauliflower for a full meal! #recipe #keto #lowcarb Source by mwalter91011

Avocado Deviled Eggs – The mayo is replaced by avocado in these delicious and he…

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Avocado Deviled Eggs – The mayo is replaced by avocado in these delicious and healthier deviled eggs! Source by damndelicious

EASY Jalapeo Shrimp Veggie Bake! This Spicy Jalapeo Veggie bake is low carb, glu…

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EASY Jalapeo Shrimp Veggie Bake! This Spicy Jalapeo Veggie bake is low carb, gluten free, healthy, and simple to make in under an hour! All you need are a few Clean eating ingredients! Lindsay – Cotter Crunch Source by Pinner35718611

Paleo Pork Egg Roll in a Bowl – Low Carb, Keto | Peace Love and Low Carb…

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Paleo Pork Egg Roll in a Bowl – Low Carb, Keto | Peace Love and Low Carb Source by jenniferagreer

Antipasto Skewers | Turn Antipasto Salad into a delicious finger food! These Ant…

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Antipasto Skewers | Turn Antipasto Salad into a delicious finger food! These Antipasto Skewers are easy to prepare and they're great as an appetizer or party food. Source by KellyLSnyder

Now imagine being ready for the week ahead with a prep like this one by Chris Co…

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Now imagine being ready for the week ahead with a prep like this one by Chris Cote.rocchio_fit ! Remove the guesswork and fast food traps from your day with purposeful meal planning and the body you're looking for will come much faster. – ALL-IN-ONE TOOL & GUIDES – Build Custom Plans & Set Nutrition Goals BMR BMI & Max Rate Calculator Learn Your Macros by Body Type & Goal Grocery Lists Automated to Weekly Needs Accurate Cooking and Prep Summaries Combine & Export Data for Two Plans Track Your Source by Marshallchey

Creamy & dairy-free coconut ice cream you can make at home, no ice cream mak…

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Creamy & dairy-free coconut ice cream you can make at home, no ice cream maker required! Source by choccoveredkt

These easy keto salmon cakes are a fun and flavorful low carb meal without any h…

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These easy keto salmon cakes are a fun and flavorful low carb meal without any hassle. Great for quick lunches and easy meal prep! | heyketomama.com Source by tamweather

Learn how to make a creamy homemade vanilla ice cream with no sugar that’s keto …

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Learn how to make a creamy homemade vanilla ice cream with no sugar that’s keto & low carb. It’s so easy, and an ice cream maker or machine isn’t needed. Just 4 ingredients, and lower carb than store bought ones like halo top. It’s a great base for adding flavors like coconut, chocolate, strawberry, coffee, peanut butter, mint, banana, lemon, raspberry, etc. #healthy #lowcarb #keto #ketorecipes #glutenfree / recipes / no churn / brands / no egg / Lchf / simple / best / healthy / summer Source by savory_tooth

no carb breakfast bread: 2 large eggs 2 T of olive oil 1 T of vanilla 1 C of who…

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no carb breakfast bread: 2 large eggs 2 T of olive oil 1 T of vanilla 1 C of whole ground flax ½ tsp of baking soda ½ tsp of baking powder 1 packet of sweetener ½ cup of chopped walnuts ⅔ cup of water Instructions: Mix dry ingdnts. Add walnuts.In a second bowl, combine eggs, water, oil, sweetener & vanilla. Mix well. Grease an 8” microwave dish. Combine dry and wet ingredients and pour into casserole dish.Microwave on high for 5 min.Turn upside down onto a baking rack. Cool. Source by jjaneyjane

Mile High Keto English Muffins – Low Carb & Keto-licious! – 3g Carbohydrat…

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Mile High Keto English Muffins – Low Carb & Keto-licious! – 3g Carbohydrate; 2g Dietary Fiber; 1g Effective Carbs Source by reformedtravel

Laila Ali meal plan…

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Laila Ali meal plan Source by sarahsfrench

I confess. I thought I was ready and prepared for a new school year. Boy, was I …

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I confess. I thought I was ready and prepared for a new school year. Boy, was I wrong. For the past 2 1/2 weeks when I lay down to bed at night I feel like I've been run over by a bus. And when my alarm goes off in the middle of the night to chec Source by starrygal8

This Low Carb Stuffed Cabbage Roll recipe is Low Carb, Keto, Paleo, THM, Atkins,…

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This Low Carb Stuffed Cabbage Roll recipe is Low Carb, Keto, Paleo, THM, Atkins, Banting, LCHF, Sugar Free and Gluten Free. In Pittsburgh, we call these babies “halupki”. #resolutioneats #lowcarb #keto #Cauliflowerrice Source by allistoncurt

Our avocado egg salad recipe is very simple, all you need to do is mash avocado …

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Our avocado egg salad recipe is very simple, all you need to do is mash avocado with a tiny bit of mayonnaise then stir in chopped eggs, celery, lemon juice and herbs. You could even swap nonfat or low-fat yogurt for the mayonnaise (sour cream works, too). Recipe on inspiredtaste.net | Inspired Taste Source by janel6g

This Fiesta Casserole is super quick and easy and doesn't take any special i…

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This Fiesta Casserole is super quick and easy and doesn't take any special ingredients! THM:S, low carb, gluten/egg/nut free Source by brianathomas391

3. Spinach, Goat Cheese, and Avocado Omelet #Greatist greatist.com/……

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3. Spinach, Goat Cheese, and Avocado Omelet #Greatist greatist.com/… Source by krischick67

Crispy Parmesan Zucchini Fries (Low Carb, Gluten-free)…

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Crispy Parmesan Zucchini Fries (Low Carb, Gluten-free) Source by reharwood

Low Carb Keto Brownies…

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Low Carb Keto Brownies Source by jannabananas

The Best Almond Flour Chocolate Chip Cookies! 200 positive reviews say these are…

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The Best Almond Flour Chocolate Chip Cookies! 200 positive reviews say these are the best chocolate chip cookies! Source by altarimagephoto

HAMBURGER MUSHROOM BAKE with Lean Ground Beef, Salt, Black Pepper, Cream Cheese,…

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HAMBURGER MUSHROOM BAKE with Lean Ground Beef, Salt, Black Pepper, Cream Cheese, Eggs, Mushrooms, Butter, Seasoning Salt, Dried Parsley, Black Pepper, Grating Cheese. Source by linmoore777

easy 4 step homemade tuna patties with lemon-dill sauce are a great weeknight me…

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easy 4 step homemade tuna patties with lemon-dill sauce are a great weeknight meal! Source by justapinchcooks

TweetEmail TweetEmail Share the post "90 Second Bread that Actually Tas…

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TweetEmail TweetEmail Share the post "90 Second Bread that Actually Tastes GOOD {Keto / Low Carb}" FacebookPinterestTwitterEmail If you’ve ever tasted 90-second bread straight out of the microwave you may understand why I think it is a lifeless dull flimsy eggy bread like disk that tastes sad. I mean, seriously, I am just not thatcontinue reading… Source by melissalee2

The easiest way to take the hassle out of meal prepping is by cooking the same t…

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The easiest way to take the hassle out of meal prepping is by cooking the same thing every week. The downside to that stealthy approach, however, is that you Source by momzo

Baked Eggs with Mushrooms and Parmesan is delicious with some whole wheat toast,…

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Baked Eggs with Mushrooms and Parmesan is delicious with some whole wheat toast, or if you skip the toast this can be low-carb, Keto, and gluten-free! Either way it’s a delicious way to start the day. [found on KalynsKitchen.com ] Source by karyld

3 Ingredient Flourless Peanut Butter Mug Cake. Easy and ready in 5 minutes and y…

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3 Ingredient Flourless Peanut Butter Mug Cake. Easy and ready in 5 minutes and you won't believe it is flourless! Source by bkfarmgirl

5-Ingredient Low Carb Apple Pie Muffins (Keto, Paleo, Vegan, Sugar Free)- Fluffy…

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5-Ingredient Low Carb Apple Pie Muffins (Keto, Paleo, Vegan, Sugar Free)- Fluffy bakery style apple pie muffins using 5 ingredients and made with NO eggs and NO sugar-Keto Source by charlyinfl

A healthy eating plan is the key to creating good eating habits. They are easy t…

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A healthy eating plan is the key to creating good eating habits. They are easy to put together and fun to actually do. Source by patriciagarcia0004

The Factors that Modify Glycemic Indexes Most of the carbohydrates that we commo…

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The Factors that Modify Glycemic Indexes Most of the carbohydrates that we commonly consume are complex carbs essentially made up of starches belonging to the amylose category which is divided into four families: (click for chart and to continue reading) Source by hijaney

Breakfast Muffins | Can’t Stay Out of the Kitchen | these #muffins are so cute a…

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Breakfast Muffins | Can’t Stay Out of the Kitchen | these #muffins are so cute and irresistible. They have a hash brown crust filled with bacon eggs and cheese. Every mouthful is so scrumptious you won’t want to stop at just one!#breakfast Source by wandawilburn75

These paleo and keto brownies are extra fudgy, super easy, just 5 ingredients an…

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These paleo and keto brownies are extra fudgy, super easy, just 5 ingredients and 1g net carbs a pop! Now that’s what we call ideal! #ketobrownies #paleobrownies Source by ropingmama

Low Carb LCHF Cream Cheese Pound Cake (THM – S) *To make into a Lemon Pound Cake…

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Low Carb LCHF Cream Cheese Pound Cake (THM – S) *To make into a Lemon Pound Cake: sub 1/2 tsp. lemon extract for 1/2 tsp of the vanilla (or 8 drops Young Living Lemon Essential Oil. Lemon Glaze: 1/2 cup powdered swerve, 1-2 T. almond milk, 6 drops Young Living Lemon Essential oil or Lemon extract to taste. Source by roxiereg

Coconut Flour Pancakes – high protein and high fiber healthy and delicious panca…

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Coconut Flour Pancakes – high protein and high fiber healthy and delicious pancakes! Paleo, gluten free, dairy free, vegetarian and amazing! Ingredients: coconut flour, eggs, egg whites, banana, baking powder Source by lowcarbyum

Keto Chocolate chip cookies are a big favorite amongst the ketogenic community. …

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Keto Chocolate chip cookies are a big favorite amongst the ketogenic community. Low carb cookies are a perfect recipe to make for any occasion, such an easy keto dessert. Source by recipeseasy88

Cauliflower Fried Rice – This will trick your tastebuds in the best way possible…

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Cauliflower Fried Rice – This will trick your tastebuds in the best way possible. Source by hip2save