Clean Eating Raw Broccoli Balls…made with clean, real food ingredients, are re…


Clean Eating Raw Broccoli Balls…made with clean, real food ingredients, are ready in about 5 minutes and they're raw, vegan, gluten-free, dairy-free, egg-free and paleo-friendly | The Healthy Family and Home



Source by healthyfamily

ความคิดเห็น

แสดงความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

Here are some examples that can apply to your calories and macros when bulking. …

รูปภาพ
Here are some examples that can apply to your calories and macros when bulking. Let's explain how we find these numbers.-First is calories. We find this by taking your bodyweight (lbs) x 16-18. For each example, shown, we did their BW x 17. So for the 210 lb person, 210 x 17 = 3,570. So they'll eat 3,570 calories a day. Next is protein, the easiest to explain. You simply eat 1g per pound of bodyweight. so for example, for the 210 lbs person, they'll eat 210g of protein a day. Source by mclean1338
อ่านเพิ่มเติม