Low Carb Fat Bombs Keto Paleo Bacon & Egg Fat Bombs "2 large eggs, free…


Low Carb Fat Bombs Keto Paleo Bacon & Egg Fat Bombs "2 large eggs, free-range or organic ¼ cup butter or ghee, softened at room temperature – you can make your own ghee (55 g / 2 oz) 2 tbsp mayonnaise (you can make your own) freshly ground black pepper ¼ tsp salt or more to taste (I like pink Himalayan) 4 large slices bacon (120 g / 4.2 oz)"



Source by lowcarbfatbombs

ความคิดเห็น

แสดงความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

Here are some examples that can apply to your calories and macros when bulking. …

รูปภาพ
Here are some examples that can apply to your calories and macros when bulking. Let's explain how we find these numbers.-First is calories. We find this by taking your bodyweight (lbs) x 16-18. For each example, shown, we did their BW x 17. So for the 210 lb person, 210 x 17 = 3,570. So they'll eat 3,570 calories a day. Next is protein, the easiest to explain. You simply eat 1g per pound of bodyweight. so for example, for the 210 lbs person, they'll eat 210g of protein a day. Source by mclean1338
อ่านเพิ่มเติม